Rucha's Post

Ever since I can remember, I’ve seen my Aajji (grandma) practice yoga for an hour and a half - every single day. Her mornings always began with pranayama, followed by yogasanas. She was always fit, active, and full of motivation. Little did I know, she had once been on her deathbed in her mid-forties due to severe asthma. But with yoga - and an unshakable will - she transformed her life. At 85, she climbed all the way up to Nathula Pass without a single break. That’s the power of yoga. It heals you from the inside out. And I thought… this is something worth sharing. ☺️ Celebrating the gift of yoga this International Yoga Day. Wishing you all health, balance, and breath. 🧘🏽‍♀️✨ #internationalyogaday #yoga #india #pranayama #yogasana #21june #21stjune

• #21stjune
• #india
• #yoga
• #yogasana
• #pranayama
• #internationalyogaday
• #21june

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This post was published on 21st June, 2025 by Rucha on her Instagram handle "@ruchainamdar (Rucha Inamdar | ऋचा इनामदार)". Rucha has total 96.6K followers on Instagram and has a total of 643 post.This post has received 1.6K Likes which are greater than the average likes that Rucha gets. Rucha receives an average engagement rate of 1.49% per post on Instagram. This post has received 20 comments which are lower than the average comments that Rucha gets. Overall the engagement rate for this post was lower than the average for the profile. #21stjune #india #yoga #yogasana #pranayama #internationalyogaday #21june has been used frequently in this Post.