
🕉 Embrace the power and grace of Natrajasana, inspired by Shiva's cosmic dance as Nataraja. The name "Natrajasana" is derived from "Nataraja," which is one of the forms of the Hindu God Shiva. ✨️Shiva as Nataraja Shiva, one of the principal deities in Hinduism, is known as the destroyer and transformer. In the form of Nataraja, Shiva is depicted as the cosmic dancer who performs the divine dance to destroy a weary universe and make preparations for the process of creation by the God Brahma. This dance is called the "Ananda Tandava," meaning the Dance of Bliss. ✨️Symbolism of Nataraja 1. Dance of Creation and Destruction: Shiva's dance represents the continuous cycle of creation, preservation, and dissolution. It signifies the cosmic cycles of creation and destruction, as well as the daily rhythm of birth and death. 2. Balancing Energy: The dance symbolizes the five activities of Shiva: creation (Srishti), protection (Sthiti), destruction (Samhara), embodiment (Tirobhava), and release (Anugraha). 3. The Drum and Fire: In his upper right hand, Shiva holds a drum (damaru), symbolizing the sound of creation and the passing of time. In his upper left hand, he holds a flame, representing destruction and transformation. 4. The Apasmara: Nataraja is depicted dancing on the demon Apasmara, symbolizing ignorance and ego. This signifies the triumph of wisdom over ignorance. ✨️Practicing Natrajasana enhances balance, flexibility, and inner strength while promoting mental focus and emotional release. Feel the connection to your inner power and the universe. 🌟🙏 #natrajasana #shiva #cosmicdance #yogaforbalance #flexibilitytraining #heartopeningpose #yogatherapy #soundhealing #mindbodyconnection #holistichealth #wellnessjourney #mentalhealthawareness #innerstrength #yogabenefits
This post was published on 17th July, 2024 by Khushboo on her Instagram handle "@healwithkhush (𝐊𝐡𝐮𝐬𝐡𝐛𝐨𝐨 𝐆𝐚𝐫𝐚𝐜𝐡 | 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭)". Khushboo has total 1.7K followers on Instagram and has a total of 559 post.This post has received 28 Likes which are lower than the average likes that Khushboo gets. Khushboo receives an average engagement rate of 2.17% per post on Instagram. This post has received 3 comments which are greater than the average comments that Khushboo gets. Overall the engagement rate for this post was lower than the average for the profile. #cosmicdance #yogatherapy #natrajasana #mindbodyconnection #soundhealing #heartopeningpose #flexibilitytraining #yogaforbalance #holistichealth #shiva has been used frequently in this Post.