Lisha's Post

How I make it 🤍 Blend & pour ✨ Blend together: 40 g oats 1 tbsp chia seeds 150 ml skimmed milk 1 coffee shot (instant coffee + 30 ml water) 1 tsp cocoa powder 3 soaked dates Walnuts + pumpkin seeds + sunflower seeds Pour into a cute jar. Refrigerate overnight ✨ ✨ Creamy layer Mix 150 g Greek yogurt with a few drops of vanilla essence. (No sweetener — we’re letting the berries shine.) Spread gently over the oats base. ✨ Berry magic 🍓🫐 Warm strawberries & blueberries on a pan till they soften and turn into a silky, glossy compote (no sugar needed). Spoon it over the yogurt. ✨Final touch Dust cocoa powder + add granola (optional, but cute & crunch Voila !! You have yourself a breakfast that’s over 27g of protein (the protein pressure post 25 is rel guys !!! ) [Healthy breakfast, overnight tiramisu oats , strawberries, high protein breakfast, healthy girl breakfast, dessert for abs, soft girl breakfast]

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This post was published on 17th December, 2025 by Lisha on her Instagram handle "@lishapatni (Lisha Patni (Thestylechefs))". Lisha has total 15.2K followers on Instagram and has a total of 1.6K post.This post has received 37 Likes which are lower than the average likes that Lisha gets. Lisha receives an average engagement rate of 1.56% per post on Instagram. This post has received 10 comments which are lower than the average comments that Lisha gets. Overall the engagement rate for this post was lower than the average for the profile.