Deepak's Post

What I eat to stay lean🍽️ • Morning - 1 glass of milk with 3 slice of bread and @pintola.in chocolate peanut butter (25gm protein) • 1hour before I have any seasonal fruit 🍎 •2pm lunch - chole tikki with 1 bowl of yogurt (26gm protein) •5pm I have black coffee •Dinner - panner(200gm) sandwich (30gm protein) @asitisnutrition Scoop of whey (26gm) . . . . . #pintolapeanutbutter #peanutbutter #whatieatinaday #whatieattoloseweight #fatlossnutrition #asitisnutrition #staylean

• #fatlossnutrition
• #whatieattoloseweight
• #pintolapeanutbutter
• #whatieatinaday
• #peanutbutter
• #asitisnutrition
• #staylean

• @asitisnutrition
• @pintola

• 120 0
• 683 Followers
• 48 Posts
• 219 Average Likes
• 32.79% Eng. Rate

This post was published on 19th March, 2023 by Deepak on his Instagram handle "@_withdeepak (Deepak Jain)". Deepak has total 683 followers on Instagram and has a total of 48 post.This post has received 120 Likes which are lower than the average likes that Deepak gets. Deepak receives an average engagement rate of 32.79% per post on Instagram. This post has received 0 comments which are lower than the average comments that Deepak gets. Overall the engagement rate for this post was lower than the average for the profile. #fatlossnutrition #whatieattoloseweight #pintolapeanutbutter #whatieatinaday #peanutbutter #asitisnutrition #staylean has been used frequently in this Post.