Bhawna's Post

If you’re over 40 and still trying to lose weight by eating less… we need to talk. Your body is not the same as it was in your 20s. Hormones shift. Recovery slows. Muscle matters more. It’s not about starving. It’s about eating smart. I break it all down in my new YouTube video — Stop Dieting After 40 | Eat Smart, Not Less (Aunty Gyaan) Watch the full episode. Link in bio. #fyp #foryou #health #reel #youtube [fyp, for you, health, reel, YouTube, eating habits]

• #fyp
• #health
• #foryou
• #youtube
• #reel

• 8.7K 168
• 500.8K Followers
• 1.9K Posts
• 9.3K Average Likes
• 1.89% Eng. Rate

This post was published on 17th February, 2026 by Bhawna on her Instagram handle "@bhawnaagarwalofficial (Bhawna Agarwal | Influencer | Mumbai)". Bhawna has total 500.8K followers on Instagram and has a total of 1.9K post.This post has received 8.7K Likes which are lower than the average likes that Bhawna gets. Bhawna receives an average engagement rate of 1.89% per post on Instagram. This post has received 168 comments which are lower than the average comments that Bhawna gets. Overall the engagement rate for this post was lower than the average for the profile. #fyp #health #foryou #youtube #reel has been used frequently in this Post.