Ruchi's Post

A beautiful Women’s Day spent at Nand Ghar with some incredible women. We spoke about something we often ignore - our mental health and the importance of self-care. I shared how asking for help is not weakness, how talking and listening can change perspectives, and how much strength we can draw from trusting our families during difficult moments. What touched me the most was the warmth and love with which the ladies welcomed me. We laughed, played games, and shared stories. One special moment was asking each woman about her superpower. And during our “Circle of Smiles,” we saw how just two words of appreciation can brighten someone’s entire day. Sometimes all a woman needs is to feel heard, valued, and supported. I have pledged to be a part of this cause. Let us all extend our support to empower more women and nourish children. #GharJaisaNandGhar #WomensDay #NandGhar #MentalHealthMatters #SelfCare (Mental health, trending, explore, empowerment)

• #GharJaisaNandGhar
• #NandGhar
• #MentalHealthMatters
• #WomensDay
• #SelfCare

• 1.5K 34
• 101.6K Followers
• 1.6K Posts
• 417 Average Likes
• 0.44% Eng. Rate

This post was published on 11th March, 2026 by Ruchi on her Instagram handle "@wigglingpen (Ruchi Verma | Lifestyle Blogger | Mumbai)". Ruchi has total 101.6K followers on Instagram and has a total of 1.6K post.This post has received 1.5K Likes which are greater than the average likes that Ruchi gets. Ruchi receives an average engagement rate of 0.44% per post on Instagram. This post has received 34 comments which are greater than the average comments that Ruchi gets. Overall the engagement rate for this post was lower than the average for the profile. #GharJaisaNandGhar #NandGhar #MentalHealthMatters #WomensDay #SelfCare has been used frequently in this Post.