Jay's Post

Hop and step over box #triplejump #training #drills

• #training
• #drills
• #triplejump

• Hidden 12
• 34.1K Followers
• 849 Posts
• 4.2K Average Likes
• 12.48% Eng. Rate

This post was published on 14th February, 2026 by Jay on his Instagram handle "@jayshah.97 (Jay Shah (AthleteJay))". Jay has total 34.1K followers on Instagram and has a total of 849 post. Jay receives an average engagement rate of 12.48% per post on Instagram. This post has received 12 comments which are lower than the average comments that Jay gets. Overall the engagement rate for this post was lower than the average for the profile. #training #drills #triplejump has been used frequently in this Post.