
Benefits of Omega-3 for Skin Hydrates & Strengthens Skin Barrier – Prevents water loss, keeping skin soft and supple. Reduces Inflammation – Helps with acne, eczema, and redness. Slows Aging – Boosts collagen, reducing fine lines and wrinkles. Protects Against UV Damage – Enhances skin’s defense against sun damage. Supports Wound Healing – Speeds up recovery and reduces scarring. Best Sources: Fatty fish, flaxseeds, walnuts, and omega-3 supplements. Please take any supplement under the guidance of the doctor. I was prescribed mine by my doctor and I take the dosage under the guidance of a doctor. Do not take without the supervision of a doctor. Video - @theranveershowpodcast #omega3 #antiaging #skinsupplement #skincare
This post was published on 27th February, 2025 by Ravleen on her Instagram handle "@ravleenbaggaofficial (Ravleen Bagga | Skincare + Haircare)". Ravleen has total 153.1K followers on Instagram and has a total of 763 post. Ravleen receives an average engagement rate of % per post on Instagram. This post has received 16 comments which are greater than the average comments that Ravleen gets. Overall the engagement rate for this post was than the average for the profile. #omega3 #skinsupplement #antiaging #skincare has been used frequently in this Post.