Varsha's Post

8 months postpartum, and this transformation has been all about effort, patience, and showing up for myself. During my pregnancy, I was super mindful of what I ate, stayed active, and practiced prenatal yoga to keep myself and my baby healthy. After my C-section, I didn’t rush to ‘bounce back.’ I started slow with light stretches after 3 months, then eased into strength training after 6 months. I began with just once a week and now try to make it to the gym 2-3 times a week. Juggling being a new mom and finding time for myself hasn’t been easy, but this journey has been so worth it—and there’s still a long way to go. 💪❤️ . . . #postpartumJourney #activelifestyle #newmom #postpregnancyfitness #csectionrecovery(Fitness, fit moms, postpartum workout, postpartum weight loss, transformation)

• #csectionrecovery
• #postpregnancyfitness
• #postpartumJourney
• #newmom
• #activelifestyle

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• 21.8K Followers
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• 0.57% Eng. Rate

This post was published on 18th February, 2025 by Varsha on her Instagram handle "@varsha.lakhwani (Varsha)". Varsha has total 21.8K followers on Instagram and has a total of 1.5K post. Varsha receives an average engagement rate of 0.57% per post on Instagram. This post has received 20 comments which are greater than the average comments that Varsha gets. Overall the engagement rate for this post was lower than the average for the profile. #csectionrecovery #postpregnancyfitness #postpartumJourney #newmom #activelifestyle has been used frequently in this Post.