Ramsha's Post

How to reduce screen time for kids Here are some ways to reduce screen time for kids: Set limits: Set clear and consistent limits on the amount of time your child spends on screens each day. Lead by example: Reduce your own screen time and encourage your child to follow suit. Create alternative activities: Encourage your child to engage in other activities such as playing outside, reading, drawing, or doing puzzles. Establish screen-free times: Designate certain times of the day, such as meal times or before bedtime, as screen-free. Use technology mindfully: Encourage your child to use technology mindfully and for educational purposes, rather than just for entertainment. Turn off screens during family time: Turn off screens during family time and encourage interaction and communication. Encourage physical activity: Encourage physical activity through sports, exercise, or other physical activities. It is important to be flexible and to understand that there may be times when screens are necessary or appropriate, but reducing overall screen time can have many benefits for children's physical and mental health.

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This post was published on 14th February, 2023 by Ramsha on her Instagram handle "@lil_mum_in_town (Ramsha Rizvi)". Ramsha has total 10.8K followers on Instagram and has a total of 245 post. Ramsha receives an average engagement rate of 1.38% per post on Instagram. This post has received 27 comments which are greater than the average comments that Ramsha gets. Overall the engagement rate for this post was lower than the average for the profile.