
योगः कर्मसु कौशलम्। Yoga is excellence in action. Happy international yoga day to everyone 🌻 it's been 2 years I am following yoga practice religiously and here is the difference I can see in myself. It's not only about fat loss and physical health but it helps to improve mental health also. One can find the strength, tranquility and happiness after performing yoga and trust me it's the best feeling ever. I lost 15 kgs and the journey still continues!! Now it's a part of my lifestyle and whenever I skip doing it I feel that something is missing. Overall, yoga is a comprehensive practice that can contribute significantly to a healthier and more balanced life so start today for a better tomorrow. #yogasehihoga #internationalyogaday #yoga #yogainspiration #myweightlossjourney
This post was published on 21st June, 2024 by Preeti on her Instagram handle "@tiwaripreety (Preeti Tiwari l Parenting and Recipes l)". Preeti has total 74.5K followers on Instagram and has a total of 2.3K post. Preeti receives an average engagement rate of 0.13% per post on Instagram. This post has received 12 comments which are greater than the average comments that Preeti gets. Overall the engagement rate for this post was lower than the average for the profile. #myweightlossjourney #yogainspiration #yoga #internationalyogaday #yogasehihoga has been used frequently in this Post.