Smitha's Post

This is how our mornings begin… A little malasana, a sip of warm water — his first ritual of the day. 💧 It’s simple, but it works. Good for digestion, calming for the mind, grounding for the body. Small habits, big impact. Because wellness starts at home — one sip at a time. 🤍 #MorningRoutine #KidsWellness #Malasana #GutHealth #RootedLiving #MindfulParenting #HolisticHabits #DailyRituals

• #GutHealth
• #DailyRituals
• #KidsWellness
• #Malasana
• #MorningRoutine
• #HolisticHabits
• #MindfulParenting
• #RootedLiving

• 380 4
• 80.4K Followers
• 1.1K Posts
• 350 Average Likes
• 0.54% Eng. Rate

This post was published on 20th July, 2025 by Smitha on her Instagram handle "@smitha_sunilgowda (Smitha Gowda 🧿| Mom Blogger | Nutritionist | Lifestyle)". Smitha has total 80.4K followers on Instagram and has a total of 1.1K post.This post has received 380 Likes which are greater than the average likes that Smitha gets. Smitha receives an average engagement rate of 0.54% per post on Instagram. This post has received 4 comments which are lower than the average comments that Smitha gets. Overall the engagement rate for this post was lower than the average for the profile. #GutHealth #DailyRituals #KidsWellness #Malasana #MorningRoutine #HolisticHabits #MindfulParenting #RootedLiving has been used frequently in this Post.