
Sometimes the biggest transformation begins with quiet choices. 1. Saying “yes” out of guilt. 2. Explaining myself when I didn’t need to. 3. Overthinking how I’m perceived. 4. Taking on energy that wasn’t mine. 5. Engaging in conversations that drained me. 6. Rushing to respond or be available 24/7. 7. Carrying emotional weight for others. 8. Sharing deeply with those who didn’t hold it gently. 9. Overcommitting in the name of being “nice.” 10. Staying where peace felt out of reach. 🕊️#ProtectYourEnergy #GentleReminders #mindfulliving #IntentionalLiving #EmotionalWellness #SlowLiving #SubtleShifts #LettingGo #energymatters #peaceoverpressure #innerpeacejourney #boundariesarebeautiful #softlifevibes #healinginprogress #quietgrowth
This post was published on 24th May, 2025 by Sonam on her Instagram handle "@dreaminginmascara (Kiran Shah and Sonam Agarwal)". Sonam has total 53.1K followers on Instagram and has a total of 1.2K post.This post has received 76 Likes which are greater than the average likes that Sonam gets. Sonam receives an average engagement rate of 0.04% per post on Instagram. This post has received 17 comments which are greater than the average comments that Sonam gets. Overall the engagement rate for this post was lower than the average for the profile. #ProtectYourEnergy #LettingGo #IntentionalLiving #peaceoverpressure #EmotionalWellness #energymatters #SubtleShifts #mindfulliving #GentleReminders #SlowLiving has been used frequently in this Post.