
(For Online YOGA CLASSES, click the link in bio) Padmasana (lotus pose) is a sitting asana in which we sit cross-legged. But a lot of us find this pose difficult.. So, here is a quick warm up video that would go a very long way... Let me know in the comments below which other pose you are facing a difficulty with ☺️ . WORD OF CAUTION - Some bodies have different construct (it's just anatomy) & no matter how hard we practice, some poses will always be difficult for us.. so it's a humble request to please listen to your body, respect the limits and practice as much as your body allows. Remember YOGA is not about achieving a pose but practising regularly 🙌 . . . #padmasana #yogatutorial #yoga #yogi #yogini #explorepage #explore #trending #trendingreels #viral #reelsinstagram #reelkarofeelkaro #reelsindia #reels #reelsvideo #yogareels #viralreels #yogacommunity
This post was published on 01st July, 2022 by Shynee on her Instagram handle "@shyneenarang (Shynee Narang | YOGA & Wellness)". Shynee has total 191.9K followers on Instagram and has a total of 1.7K post.This post has received 154.9K Likes which are greater than the average likes that Shynee gets. Shynee receives an average engagement rate of 0% per post on Instagram. This post has received 982 comments which are greater than the average comments that Shynee gets. Overall the engagement rate for this post was greater than the average for the profile. #trending #yogatutorial #explore #explorepage #viral #trendingreels #yogi #yogini #padmasana #yoga has been used frequently in this Post.