
Seeds may look tiny, but they are packed with nature’s biggest treasures. From flaxseeds rich in omega-3s to chia seeds full of fiber, pumpkin seeds loaded with zinc to sunflower seeds boosting vitamin E – every handful brings us closer to better health. They add crunch to our salads, energy to our snacks, and nourishment to our daily meals. Including seeds in our diet is like adding drops of wellness into every bite – supporting immunity, digestion, heart health, and overall vitality. A little seed goes a long way in building a healthier life.” 🌿✨
This post was published on 26th September, 2025 by Garima on her Instagram handle "@garima_mom_blogger (Garima bagga)". Garima has total 115.6K followers on Instagram and has a total of 2.0K post. Garima receives an average engagement rate of 2.49% per post on Instagram. This post has received 202 comments which are greater than the average comments that Garima gets. Overall the engagement rate for this post was lower than the average for the profile.