
You're the one for me✨🌸 🌸An Indian thali, which is rich in spices and herbs, can help boost immunity and improve gut and heart health. Spices and herbs like black pepper, ginger, garlic, cumin, cloves, hing, mint, and curry leaves have antibacterial, antifungal, antimicrobial, and antiviral properties in addition to flavour.🌸 🌸✨Lentils, chapati (Indian bread), rice, vegetables, yoghurt, mint or tomato chutney, pickle, and buttermilk or tea are common accompaniments to thali. Proteins, vitamins, carbohydrates, fibre, minerals, and antioxidants abound in these dishes, drinks, and condiments. A nutritional profile like this results in a well-balanced diet that improves overall health and aids in weight management. . Follow - @foods_of_lucknow for more such content ✨✨✨ . #reelkarofeelkaro #goodfood #thali #indianthali #healthyfacts #healthyfood #foodsoflucknow #zingyzest #foodtalkindia #foodwalk #foodiliciousmumbai #lucknowfoodblogger #eeeeeats #omnomnom #healthyrecipes #reelitfeelit #reelsindia
This post was published on 25th October, 2021 by Rashi on her Instagram handle "@foods_of_lucknow (Food Blogger)". Rashi has total 8.0K followers on Instagram and has a total of 391 post.This post has received 156 Likes which are lower than the average likes that Rashi gets. Rashi receives an average engagement rate of 2.41% per post on Instagram. This post has received 30 comments which are greater than the average comments that Rashi gets. Overall the engagement rate for this post was lower than the average for the profile. #zingyzest #healthyfood #foodwalk #foodsoflucknow #goodfood #foodtalkindia #thali #reelkarofeelkaro #healthyfacts #indianthali has been used frequently in this Post.