
Started the gym for the first time seven months ago 💪🏻 Still got a long way to go, but mentally? I’m way stronger than that girl who walked in on Day 1 with no clue what a lat pull-down even was 😂 Maybe the mirror doesn’t scream ‘transformation’ yet, but the mindset glow-up is real 💗🫡 Slow progress > no progress. And hey, at least I don’t fear the dumbbells anymore 😭✨ . . . . . . . . . . . . . . #gymjourney #fitnessdiaries #7monthprogress #fitgirljourney #mindsetmatters #progressnotperfection #strongnotskinny #consistencyovermotivation #mentalglowup #fitnesstransformation #gymmotivation #workinprogress #fitlifestyle #girlwholifts #fitspo #glowupjourney #selfgrowthera #gymcheck #wellnessvibes #fitgirlszn #reallifeprogress #genzfit #gymgrind #buildinghabits #strongerthanyesterday #slowprogressisprogress #gymflow #confidencegains
This post was published on 08th October, 2025 by Kalyani on her Instagram handle "@kalyani0697 (KG🌹)". Kalyani has total 14.7K followers on Instagram and has a total of 1.3K post. Kalyani receives an average engagement rate of 5.05% per post on Instagram. This post has received 18 comments which are greater than the average comments that Kalyani gets. Overall the engagement rate for this post was lower than the average for the profile. #mentalglowup #strongnotskinny #fitnesstransformation #mindsetmatters #consistencyovermotivation #fitgirljourney #progressnotperfection #7monthprogress #gymjourney #fitnessdiaries has been used frequently in this Post.