Dipika's Post

Dealing with migraines can be a real challenge, it's more than just a headache; it can affect your whole day, alter your lifestyle and life choices. I've been living with it for almost two decades now, and know when it triggers, nothing works better than - isolating yourself for sometime. Finding what triggers them is key—sometimes it's stress, certain foods, or even weather changes. Medication helps, but ultimately it's certain life changes, that helps you to deal with these headaches. Remember, it's okay to take a break and prioritize your well-being. Listen to your body and be gentle with yourself. 💙 For more details, head to my blog post https://www.gleefulblogger.com/how-to-deal-with-migraine-headaches/ Migraines, Headaches, Migraine headaches, health blogger #migrainewarrior #selfcare #healthjourney #staystrong #mindfulness #healthandwellness

• #selfcare
• #staystrong
• #mindfulness
• #healthjourney
• #healthandwellness
• #migrainewarrior

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This post was published on 30th December, 2024 by Dipika on her Instagram handle "@dipikkasingh (Dipika Anand Singh)". Dipika has total 98.1K followers on Instagram and has a total of 1.2K post. Dipika receives an average engagement rate of 0.4% per post on Instagram. This post has received 98 comments which are greater than the average comments that Dipika gets. Overall the engagement rate for this post was lower than the average for the profile. #selfcare #staystrong #mindfulness #healthjourney #healthandwellness #migrainewarrior has been used frequently in this Post.