
SQUATS.......BENEFITS😎😎 Squat exercise is considered as a best exercise of lower body. Builds core muscle. Squat workout reduces ingury risk it's the one most important benefit of this exercise. Protects your lower back from injury. Stimulates muscle growth in your abdominals and obliques. #haryanvi #delhi #noida #palwal #sirsa #rohtak #thakur #jatt #punjabi #haryana_vale #desi #jind #panipat #india #faridabad #mumbai #kasute #rajasthan #mohali #chandigarh #hodel #karnal #kaithal #murthal #panipat #panchkula #desi #punjabi #banglore #chennai
This post was published on 20th April, 2020 by Ashwani on his Instagram handle "@ashwani_pawar9810 (Fitness & Lifestyle)". Ashwani has total 8.8K followers on Instagram and has a total of 83 post.This post has received 275 Likes which are lower than the average likes that Ashwani gets. Ashwani receives an average engagement rate of 5.18% per post on Instagram. This post has received 15 comments which are greater than the average comments that Ashwani gets. Overall the engagement rate for this post was lower than the average for the profile. #noida #haryana_vale #rohtak #jatt #sirsa #punjabi #palwal #delhi #haryanvi #thakur has been used frequently in this Post.