
For context I am 36 years old, How old does my skin look ? Tell me honestly in comments 👇 # Major change , I stopped using over the counter mild acids like Aha/Bha serums. Over usage can damage your skin barrier # Started wearing Sunscreen even when I am indoors . Sun damage ages your skin faster than any other external factor. Those pigmentations you see , early signs of ageing. # Used a moisturizer everyday. I have combination skin, so I avoided creams for the fear of an oily T zone. But ended up drying my skin more and seeing ageing changes. A hydrated and nourished skin means lesser ageing signs. # Started a balanced meal plan with green leafy vegetables, cucumber and melons. Included collagen rich food like fish and chicken to my diet more regularly. What lifestyle changes would you incorporate for a good skin ? Leave your tips in comments please 🙏 #chennaiblogger #30andfabulous #SkincareStaples #SkincareJourney
This post was published on 05th October, 2025 by Arulmozhi on her Instagram handle "@docarulmozhi (HappyMomLifestyle l Chennai Blogger)". Arulmozhi has total 30.3K followers on Instagram and has a total of 1.9K post. Arulmozhi receives an average engagement rate of 2.22% per post on Instagram. This post has received 24 comments which are greater than the average comments that Arulmozhi gets. Overall the engagement rate for this post was lower than the average for the profile. #chennaiblogger #30andfabulous #SkincareStaples #SkincareJourney has been used frequently in this Post.