Bushra's Post

When it comes to period products, the thumb rule is to never leave them longer than their prescribed limit. And if you don’t, it can certainly cause health issues. The normal blood loss during menses is 80 to 100ml. The risk of infection exists. It is therefore important to change these period products, every 3 to 4 hours. Products that can be used for a longer duration are menstrual cups (up to 12 hours). At the end of the day, the cup can be removed, emptied, cleaned, and re-inserted. #worldmenstrualhygieneday #periodhygiene #changeyourpad #periodsarenatural #menstruationeducation #menstrualhealth #menstruationmatters #periods #personalhygiene #menstruators #ibleed #momofgirls #menstruators #period #letstalk #letstalkaboutit #letstalkaboutperiods #obstetricsandgynaecology #doyourresearch #gynaecologistingoa #menstruationblood #menstrualhealthtips #menstrualhealth #menstruateinpeace

• #periodsarenatural
• #changeyourpad
• #periods
• #personalhygiene
• #worldmenstrualhygieneday
• #menstruationmatters
• #menstrualhealth
• #menstruators
• #periodhygiene
• #menstruationeducation

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• 35.1K Followers
• 1.1K Posts
• 199 Average Likes
• 0.61% Eng. Rate

This post was published on 28th December, 2021 by Bushra on her Instagram handle "@allaboutthewoman (Dr Bushra | Health◾Lifestyle◾Food)". Bushra has total 35.1K followers on Instagram and has a total of 1.1K post. Bushra receives an average engagement rate of 0.61% per post on Instagram. This post has received 0 comments which are lower than the average comments that Bushra gets. Overall the engagement rate for this post was lower than the average for the profile. #periodsarenatural #changeyourpad #periods #personalhygiene #worldmenstrualhygieneday #menstruationmatters #menstrualhealth #menstruators #periodhygiene #menstruationeducation has been used frequently in this Post.