Jalak's Post

Who says dieting means boring food? With my diet, you’ll never have to compromise on taste! Here’s a super simple, #DietitianApproved recipe that makes healthy eating fun AND delicious! Here’s what you’ll need: • 1 cup boiled rice (use brown or white rice—I’ve used Basmati. Soak it for 30 mins and drain the starch while boiling) • A bowl of veggies of your choice (I used onions, bell peppers & cabbage) • 1 tsp garlic (sauté longer if you want that amazing burnt garlic flavor) • 1.5 tsp olive oil (you can use ghee too—just skip refined oils) • Spices to taste: chili flakes, mixed herbs, pepper, salt • Optional but yummy: onion powder + garlic powder • Garnish: fresh coriander or spring onions Toss everything together in a pan, stir-fry for a few minutes—and that’s it! A guilt-free, flavor-packed meal ready in no time. Save this & try it soon—your taste buds will thank you! #DietRecipes #HealthyEating #WeightLossMeals #TastyAndHealthy #MealPrepIdeas #CleanEatingMadeFun

• #TastyAndHealthy
• #HealthyEating
• #MealPrepIdeas
• #WeightLossMeals
• #CleanEatingMadeFun
• #DietRecipes
• #DietitianApproved

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• 6.22% Eng. Rate

This post was published on 11th April, 2025 by Jalak on her Instagram handle "@jalakgalaa (Jalak Gala)". Jalak has total 3.7K followers on Instagram and has a total of 150 post.This post has received 53 Likes which are lower than the average likes that Jalak gets. Jalak receives an average engagement rate of 6.22% per post on Instagram. This post has received 12 comments which are lower than the average comments that Jalak gets. Overall the engagement rate for this post was lower than the average for the profile. #TastyAndHealthy #HealthyEating #MealPrepIdeas #WeightLossMeals #CleanEatingMadeFun #DietRecipes #DietitianApproved has been used frequently in this Post.