
Which of these poses helped you the most ? 🍀 🌸 Save this so you can come back to it when the pain hits and share it with your girl bestie - because relief is better when it’s together. 💕 . . . . [ Period pain relief, pcod, pcos, cramps, yoga for cramps, pcos/ pcod wellness, gentle yoga flow, menstrual discomfort,hormonal imbalance, self-care yoga, pain management, women’s health, menstruation, women, healthy living ] . . #PCOS #PCOD #PeriodPainRelief #YogaForPeriods #YogaForPCOS #MenstrualYoga #WomenHealth #HormonalHealth #CycleCare #SelfCare #YogaLife #YogaEveryday #GentleYoga #YogaFlow #WomensWellness #PainFreePeriods #HealthyPeriods #YogaCommunity #YogaForWomen #NaturalRelief #rishikaamishraa
This post was published on 19th September, 2025 by Rishika on her Instagram handle "@im_rishikaamishraa (RISHIKA MISHRA)". Rishika has total 31.1K followers on Instagram and has a total of 381 post.This post has received 32 Likes which are lower than the average likes that Rishika gets. Rishika receives an average engagement rate of 0.18% per post on Instagram. This post has received 6 comments which are lower than the average comments that Rishika gets. Overall the engagement rate for this post was lower than the average for the profile. #MenstrualYoga #PCOD #PeriodPainRelief #WomenHealth #PCOS #YogaForPeriods #YogaForPCOS #CycleCare #HormonalHealth #SelfCare has been used frequently in this Post.