
✓Drinking enough water can have numerous benefits. ✓Surprisingly, it can boost the number of calories you burn. ✓The optimal time to drink it is before meals. One study showed that downing 2.1 cups (500 ml) of water 30 minutes before each meal increased weight loss by 40% #reels #reelsindia #instareels #instagramreels #instagramreel #instagramreelindia #newreel #newreels #dietforfun #dietplan #dietreels #dietreels #bestdietever #bestdiet #bestdietician #bestdietition #reelschallenger #reelsfood #bestnutritionintheworld #bestnutritionist #reelshindi #reelsnewpost❤️ #reelsoninstagram😎🤗 #reellife #nutritionconsultant #reelspage #reelsfood #reelsvideo❤️
This post was published on 11th July, 2021 by Ashish on his Instagram handle "@wayoflife_nutritionist (Way of Life Nutrition | Ashish Shukla)". Ashish has total 206.0K followers on Instagram and has a total of 403 post.This post has received 78 Likes which are lower than the average likes that Ashish gets. Ashish receives an average engagement rate of 0.35% per post on Instagram. This post has received 27 comments which are greater than the average comments that Ashish gets. Overall the engagement rate for this post was lower than the average for the profile. #dietplan #reels #reelsindia #instagramreel #newreel #instareels #dietforfun #instagramreelindia #instagramreels #newreels has been used frequently in this Post.