
Breathe. Stretch. Laugh. Repeat. 💫🧘♀️ Celebrated International Yoga Day doing what I love—Surya Namaskar, Acro Yoga, meditation, and yes… a few selfies and a whole lot of fun with my incredible yoga tribe! 😄✨ Yoga isn’t just a practice—it’s a lifeline. For women above 40, it’s a powerful way to stay strong, balanced, and connected—physically and mentally. It keeps me grounded, energised, and smiling through life’s chaos. Here’s to embracing wellness, one breath at a time. 🌿💪 Thanks a lot @its_mebeing_myself for always motivating and @dancestudio74x for giving us the space to enjoy and reconnect. #InternationalYogaDay #YogaForLife #WomenOver40 #MentalHealthMatters #FitAtAnyAge #YogaIsJoy
This post was published on 25th June, 2025 by Ipsita on her Instagram handle "@ipsitasinhaofficial1 (Ipsita Sinha)". Ipsita has total 114.3K followers on Instagram and has a total of 915 post.This post has received 5.2K Likes which are greater than the average likes that Ipsita gets. Ipsita receives an average engagement rate of 1.96% per post on Instagram. This post has received 122 comments which are lower than the average comments that Ipsita gets. Overall the engagement rate for this post was lower than the average for the profile. #FitAtAnyAge #InternationalYogaDay #YogaForLife #WomenOver40 #YogaIsJoy #MentalHealthMatters has been used frequently in this Post.