
Practice this move to target your hanging belly and arms together. Beginner can do this exercise. Start with lesser counts and gradually increase. Keep neck down if u have cervical spondylitis. This exercise should be followed by 20 mins cardio workout and diet . For good results Follow me for amazing and beginner friendly workouts. Beginner 10count 3 sets Advance 40 count 5 sets #core #coreworkout #absworkout #abs #absday #corestrength #strong #legs #bellyfat #momlife #momfit #fitmom #getfit #momblogger #womenfashion #legsworkout #legsday #womeninbusiness #weightloss #workoutroutine #viral #1 #weightloss #womensupportingwomen
This post was published on 16th October, 2025 by Deepti on her Instagram handle "@ultimatefitness_with_deepti (Deepti dhakar)". Deepti has total 900.2K followers on Instagram and has a total of 1.2K post.This post has received 23 Likes which are lower than the average likes that Deepti gets. Deepti receives an average engagement rate of 0.01% per post on Instagram. This post has received 0 comments which are than the average comments that Deepti gets. Overall the engagement rate for this post was lower than the average for the profile. #abs #bellyfat #core #strong #coreworkout #momlife #absday #absworkout #legs #corestrength has been used frequently in this Post.