Rushikesh's Post

🔥UPPER CHEST FOCUSED WORKOUT🔥 ⬅️ Swipe left to see full workout! Give this workout a save & give it a try! 1️⃣ Dumbbell incline chest press: 4sets | 8-12reps 2 warmup sets and 3-4 working sets 2️⃣ Incline bench cable fly: 3sets | 8-12reps 1 warmup set and 3 working sets 3️⃣ Smith machine incline bench press: 3sets | Till failure 4️⃣ High to low cable fly: 4sets | Till failure Only one exercise for lower chest ⏱️ Rest 90-120 seconds in between sets Subscribe to our YouTube channel @rushikesh_wayal__ LIKE | SHARE | SAVE | FOLLOW 🫶🏻 Gym @feeltheburnfitnessnagpur . . . . #workout #chestworkout #training #gym #bodybuilding #bodybuilder #bodybuildingprep #fitnessmotivation #Fitness #fit #gymrat #exercise #exercisemotivation #benchpress #muscles #Gymmotivation

• #chestworkout
• #fitnessmotivation
• #training
• #fit
• #bodybuilding
• #Fitness
• #workout
• #bodybuildingprep
• #bodybuilder
• #gym

• @rushikesh_wayal__
• @feeltheburnfitnessnagpur

• Hidden 5
• 49.9K Followers
• 402 Posts
• 1.8K Average Likes
• 3.69% Eng. Rate

This post was published on 17th May, 2024 by Rushikesh on his Instagram handle "@rushikesh_wayal__ (Rushikesh Wayal 🇮🇳)". Rushikesh has total 49.9K followers on Instagram and has a total of 402 post. Rushikesh receives an average engagement rate of 3.69% per post on Instagram. This post has received 5 comments which are lower than the average comments that Rushikesh gets. Overall the engagement rate for this post was lower than the average for the profile. #chestworkout #fitnessmotivation #training #fit #bodybuilding #Fitness #workout #bodybuildingprep #bodybuilder #gym has been used frequently in this Post.