Swarnima's Post

Friends help, therapy heals🌸 Your friends are your safe place. They care, they listen, they want you to feel better. And sometimes, that’s exactly what you need. But therapy isn’t just about feeling better. It’s about understanding why you feel the way you do, and what to do with it. A therapist sees the patterns you can’t. They hold up a mirror to your thoughts, gently challenge your beliefs, and help you stop repeating the same emotional loops. It’s not surface-level comfort. It’s long-term clarity. And when you combine both supportive friends and therapy, you give yourself a real chance to grow, not just cope. . [therapy for young adults, indian mental health, emotional self awareness, self worth healing, relatable psychology, inner growth] #TherapyIndia #HealingWithTherapy #MentalHealthSupport #WhyTherapyWorks #NivaraSpace #BreakTheCycle #SelfAwareness

• #TherapyIndia
• #HealingWithTherapy
• #SelfAwareness
• #WhyTherapyWorks
• #MentalHealthSupport
• #BreakTheCycle
• #NivaraSpace

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• 15.8K Followers
• 459 Posts
• 1.9K Average Likes
• 11.83% Eng. Rate

This post was published on 14th June, 2025 by Swarnima on her Instagram handle "@swarnima_7 (Swarnima Gupta🧿)". Swarnima has total 15.8K followers on Instagram and has a total of 459 post. Swarnima receives an average engagement rate of 11.83% per post on Instagram. This post has received 15 comments which are greater than the average comments that Swarnima gets. Overall the engagement rate for this post was lower than the average for the profile. #TherapyIndia #HealingWithTherapy #SelfAwareness #WhyTherapyWorks #MentalHealthSupport #BreakTheCycle #NivaraSpace has been used frequently in this Post.