Ankur's Post

Skipping meals to lose weight? Think again! Nutritionist Nidhi Mehra Ji explains how skipping food can actually lead to weight gain and harm your metabolism. Must-watch if you’re on a weight loss journey! #WeightGainMyths #NidhiMehra #HealthyEating #Don’tSkipMeals #NutritionTips #WeightLossJourney #DietMistakes #HealthyPodcast #MetabolismMatters #WellnessExpert #healthypodcast #healthypodcastofficial

• #MetabolismMatters
• #WeightGainMyths
• #NidhiMehra
• #HealthyPodcast
• #Don
• #NutritionTips
• #WellnessExpert
• #DietMistakes
• #WeightLossJourney
• #HealthyEating

• 454.9K 5.2K
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• 1.9K Posts
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• 0.3% Eng. Rate

This post was published on 26th June, 2025 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 476.6K followers on Instagram and has a total of 1.9K post.This post has received 454.9K Likes which are greater than the average likes that Ankur gets. Ankur receives an average engagement rate of 0.3% per post on Instagram. This post has received 5.2K comments which are greater than the average comments that Ankur gets. Overall the engagement rate for this post was greater than the average for the profile. #MetabolismMatters #WeightGainMyths #NidhiMehra #HealthyPodcast #Don #NutritionTips #WellnessExpert #DietMistakes #WeightLossJourney #HealthyEating has been used frequently in this Post.