Khushboo's Post

When we create art, we enter a state of flow where our minds become fully engaged in the activity. This can help us forget about our worries and focus on the present moment. Neuro art can also improve our mood by releasing feel-good chemicals in our brains like dopamine and serotonin. When we create something beautiful, it gives us a sense of accomplishment and boosts our self-esteem. Another benefit of neuro art is that it can help us process difficult emotions. Sometimes it's hard to put our feelings into words, but through art, we can express ourselves in a visual way. This can be especially helpful for those who struggle with verbal communication. Finally, neuro art can improve our cognitive function by stimulating different parts of the brain. When we create art, we're using both sides of our brain, which can improve our problem-solving skills and enhance our creativity. In conclusion, neuro art is a powerful tool that can help us reduce stress levels, improve our mood, process difficult emotions, and enhance our cognitive function. If you're interested in trying neuro art for yourself, connect with me via DM #neuroart #neuroscience #mindfulness #stressrelief ##emotionalhealth #emotionalhealing #mindart

• #neuroscience
• #mindfulness
• #stressrelief
• #mindart
• #neuroart
• #emotionalhealth
• #emotionalhealing

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This post was published on 20th July, 2024 by Khushboo on her Instagram handle "@healwithkhush (𝐊𝐡𝐮𝐬𝐡𝐛𝐨𝐨 𝐆𝐚𝐫𝐚𝐜𝐡 | 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭)". Khushboo has total 1.7K followers on Instagram and has a total of 559 post.This post has received 28 Likes which are lower than the average likes that Khushboo gets. Khushboo receives an average engagement rate of 2.17% per post on Instagram. This post has received 1 comments which are lower than the average comments that Khushboo gets. Overall the engagement rate for this post was lower than the average for the profile. #neuroscience #mindfulness #stressrelief #mindart #neuroart #emotionalhealth #emotionalhealing has been used frequently in this Post.