Rizwan's Post

Full body workout at home no gym equipment need Do 30 each exercise 10 sec rest Exercise 1️⃣Push ups toe tap 2️⃣Alt toe touch 3️⃣Squat jump 4️⃣Shoulder tap 5️⃣Leg raise 6️⃣Heel touch 7️⃣Run in place 8️⃣Plank jacks Do 3 rounds for getting good result Visit my youtube channel : link in bio #fullbodyworkout #workout #homeworkouts #abs #absworkout #chestworkout #nogymnoproblem #workoutathome💪 #fitindiamovement #fit #fitness #fitindia #Rizwankhanfitness

• #fullbodyworkout
• #workoutathome
• #absworkout
• #chestworkout
• #fit
• #abs
• #fitindiamovement
• #homeworkouts
• #workout
• #nogymnoproblem

• 13 0
• 473 Followers
• 42 Posts
• 39 Average Likes
• 8.72% Eng. Rate

This post was published on 23rd September, 2020 by Rizwan on his Instagram handle "@rizwankhan98989 (Rizwan Khan)". Rizwan has total 473 followers on Instagram and has a total of 42 post.This post has received 13 Likes which are lower than the average likes that Rizwan gets. Rizwan receives an average engagement rate of 8.72% per post on Instagram. This post has received 0 comments which are lower than the average comments that Rizwan gets. Overall the engagement rate for this post was lower than the average for the profile. #fullbodyworkout #workoutathome #absworkout #chestworkout #fit #abs #fitindiamovement #homeworkouts #workout #nogymnoproblem has been used frequently in this Post.