
😭 Baby crying without phone? 💥 It’s not zidd… it’s screen withdrawal! 📱 Want to reduce screen time? Start here 👇👇 1.⏳ Start slow – Cut 5–10 mins per day, not all at once. 2.🍽️ No screen while eating – Use stories or music instead. 3.🧸 Offer real toys – Blocks, books, puzzles are better. 4.🕰️ Make a routine – Predictable day = less screen demand. 5.👩👦 Face-to-face bonding – Talk, sing, play with your baby. 6.🎶 Use audio only – Swap videos for calming sounds. 7.📵 Be the example – Use your phone less around them. 8.🌳 Go outside – Nature is the best screen detox. 9.🧹 Involve in simple chores – Keep them curious & busy. 10.🚫 No screen as reward – It creates emotional dependency. #screentime #screenaddiction #parentingtips #babiesandmobiles #noscreentime #childdevelopment #pediatricianexplains #earlyparenting #reelsforparents #screenfreebaby #momsofinstagram #dadsofinstagram #indianparents #toddlertips #doctorreels
This post was published on 06th July, 2025 by Dr harshal on his Instagram handle "@drharshalpediatrician (DrHarshal Mahale)". Dr harshal has total 160.9K followers on Instagram and has a total of 356 post.This post has received 585 Likes which are lower than the average likes that Dr harshal gets. Dr harshal receives an average engagement rate of 0.64% per post on Instagram. This post has received 9 comments which are lower than the average comments that Dr harshal gets. Overall the engagement rate for this post was lower than the average for the profile. #childdevelopment #screenaddiction #babiesandmobiles #reelsforparents #pediatricianexplains #parentingtips #noscreentime #earlyparenting #screenfreebaby #screentime has been used frequently in this Post.