Pooja's Post

I started yoga in 2014… not for mindfulness, not for peace… just to get flexible. Years went by. Life got messy, stressful, chaotic. Anxiety, insomnia, overthinking… I almost gave up on myself so many times. But yoga was my constant. My pause button. My safe space. And slowly, I realized it wasn’t just about the body. It was about healing, showing up for myself, and finding calm when everything else was loud. 12 years later, I teach yoga, I practice yoga, and I live yoga. If you’ve ever felt restless, stressed, or lost in your own mind… maybe it’s time to stop surviving and start feeling. DM me for more details to join my class ‘Heal to Feel’ You got this♥️ [ WhyINeverQuitYoga, HealToFeel, YogaJourney, MindfulMoves, SelfCare, MentalWellness, YogaForLife ]

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This post was published on 23rd September, 2025 by Pooja on her Instagram handle "@meanwhile.in.life (Pooja Singh)". Pooja has total 81.1K followers on Instagram and has a total of 1.1K post. Pooja receives an average engagement rate of 0.7% per post on Instagram. This post has received 53 comments which are greater than the average comments that Pooja gets. Overall the engagement rate for this post was lower than the average for the profile.