
✨ 3 Ways Exercise Instantly Fixes Your Mood ✨ 1️⃣ Boosts endorphins = instant happy hormones 🏃♀️💨 2️⃣ Cuts stress + anxiety — your natural reset button 🧘♀️ 3️⃣ Improves sleep, leaving you calmer + more energized 🌙✨ Your workout isn’t just for your body, it’s therapy for your mind 💛 Who’s addicted to working out here ? [Sonya Vajifdar , Bombay blogger, blogger India, the blogger life, indian content creator, Indian trending reels, Parsi bloggers, Parsi fun, Mumbai bloggers community, Indian content creator, sustainability influencer, trending reels , fitnessmotivation, fitnessjourney, fitspo, workoutmotivation, healthylifestyle, fitnessgirl, fitwomen, strongwomen, girlswholift, bodypositivity ,Mumbai lifestyle creator ]
This post was published on 14th September, 2025 by Sonya on her Instagram handle "@sonyavajifdar (Sonya - Girl Gone Green 💚)". Sonya has total 13.2K followers on Instagram and has a total of 3.1K post.This post has received 170 Likes which are greater than the average likes that Sonya gets. Sonya receives an average engagement rate of 0.58% per post on Instagram. This post has received 24 comments which are greater than the average comments that Sonya gets. Overall the engagement rate for this post was lower than the average for the profile.