
Sourdough bread offers several health benefits compared to other types of bread, primarily due to its natural fermentation process. These include improved digestion, better nutrient absorption, and a lower glycemic index, potentially aiding in blood sugar management. . However, it's still a carbohydrate source, so excessive consumption can lead to weight gain or other health issues. . . . #nutritionbydeepa #nutritionreels #nutritionistindia #nutritionistbangalore #dieticianmom #dietitianbangalore #dieticians #sourdoughbread #breadmaking
This post was published on 22nd May, 2025 by Deepa on her Instagram handle "@kreativemommy (Deepa Gandhi)". Deepa has total 80.4K followers on Instagram and has a total of 2.2K post.This post has received 539 Likes which are greater than the average likes that Deepa gets. Deepa receives an average engagement rate of 0.6% per post on Instagram. This post has received 67 comments which are lower than the average comments that Deepa gets. Overall the engagement rate for this post was lower than the average for the profile. #nutritionistbangalore #breadmaking #sourdoughbread #dieticians #nutritionreels #dietitianbangalore #dieticianmom #nutritionistindia #nutritionbydeepa has been used frequently in this Post.