Tarandeep's Post

This is not a customised diet plan or a plan that suits all of you but you can add these meals in your current diet to boost the caloric intake Like 🎾3 egg Omelette and 4 brown bread -Breakfast 🎾Chicken and rice-lunch 🎾1 Apple with 1tbsp peanut butter-Snacks 🎾1tbsp Peanut butter sandwich-post workout 🎾50-100gm Paneer and 4-5chapati-Dinner 🎾milk and almonds -300ml Before sleep If you guys have any question related to this ,do comment below Pc-@dietandfitnessinfo . . . . . #dietingtips #cleanbulk #weightgaindiet #bulkingdiet #eatmoreveggies #sizegaindiet #cleaneatingideas #healthyeating

• #healthyeating
• #eatmoreveggies
• #cleaneatingideas
• #sizegaindiet
• #dietingtips
• #cleanbulk
• #bulkingdiet
• #weightgaindiet

• @dietandfitnessinfo

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This post was published on 17th June, 2023 by Tarandeep on his Instagram handle "@fitsingh_taran (Tarandeep Singh)". Tarandeep has total 7.3K followers on Instagram and has a total of 126 post.This post has received 23 Likes which are greater than the average likes that Tarandeep gets. Tarandeep receives an average engagement rate of % per post on Instagram. This post has received 2 comments which are greater than the average comments that Tarandeep gets. Overall the engagement rate for this post was than the average for the profile. #healthyeating #eatmoreveggies #cleaneatingideas #sizegaindiet #dietingtips #cleanbulk #bulkingdiet #weightgaindiet has been used frequently in this Post.