
Workout 4 Beginners- 10 reps of each exercise x3 sets Intermediate- 15 reps each × 4 sets Advanced- 20 reps each ×5 sets . Stay regular, let's do this together! . . . . [ home workout series, no equipment workouts, workout at home, beginner friendly exercises, daily workout motivation, discipline beats motivation, 30 minute workouts]
This post was published on 13th January, 2026 by Deepika on her Instagram handle "@stayfitwithdeepika (Deepika Lalwani)". Deepika has total 203.9K followers on Instagram and has a total of 1.8K post.This post has received 540 Likes which are lower than the average likes that Deepika gets. Deepika receives an average engagement rate of 0.78% per post on Instagram. This post has received 44 comments which are lower than the average comments that Deepika gets. Overall the engagement rate for this post was lower than the average for the profile.