Amrapali's Post

Pilates is good…but it’s not the whole picture Mobility and control matter, but so do muscle and bone strength If you want real body recomposition…resistance training is non-negotiable Do Pilates if you like it… just don’t skip lifting💪 #blessed #blessings #pilates #gymgirl #fitnessjourney

• #blessings
• #pilates
• #gymgirl
• #fitnessjourney
• #blessed

• 1.3K 113
• 119.7K Followers
• 1.8K Posts
• 2.4K Average Likes
• 2.04% Eng. Rate

This post was published on 06th February, 2026 by Amrapali on her Instagram handle "@amrapali.patil (Amrapali | Strength & Smiles Creator)". Amrapali has total 119.7K followers on Instagram and has a total of 1.8K post.This post has received 1.3K Likes which are lower than the average likes that Amrapali gets. Amrapali receives an average engagement rate of 2.04% per post on Instagram. This post has received 113 comments which are greater than the average comments that Amrapali gets. Overall the engagement rate for this post was lower than the average for the profile. #blessings #pilates #gymgirl #fitnessjourney #blessed has been used frequently in this Post.