Kriti's Post

Bedtime can feel especially hard on days when toddlers are over-excited, restless, or unable to slow down. After a full day of play, stimulation, noises, and movement, their bodies often need help transitioning into rest — not more instructions or corrections. This simple bedtime hack works by giving gentle, deep pressure, which many toddlers find calming and regulating. It helps them feel contained, safe, and ready to settle, especially on busy days. I use this when I notice signs like: • running around right before bed • laughing, shouting, or resisting sleep • difficulty staying still • big emotions with no clear reason It’s not about forcing sleep. It’s about helping their nervous system slow down before bedtime routines begin. Every child is different, so take it slow, keep it playful, and always follow your toddler’s comfort cues. ✨ Save this for those high-energy evenings ✨ Share with a parent who struggles with bedtime transitions Parenting doesn’t need to be perfect — just responsive and gentle 🤍

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This post was published on 09th February, 2026 by Kriti on her Instagram handle "@kriti.tgulati (Kriti Gulati)". Kriti has total 98.9K followers on Instagram and has a total of 453 post.This post has received 299 Likes which are lower than the average likes that Kriti gets. Kriti receives an average engagement rate of 0.56% per post on Instagram. This post has received 6 comments which are lower than the average comments that Kriti gets. Overall the engagement rate for this post was lower than the average for the profile.