Muzzammil's Post

🔥 5 Unique Machines You Won’t Find In 90% Of Gyms 🔥 💥 Only At Fitness Headquarters 💥 🏋️‍♂️ 1️⃣ Reverse Lat Pull Down – Targets Latissimus Dorsi (your lats & upper back) 💪 💪 2️⃣ Standing Shrugs – Builds Trapezius Muscles (upper traps) 🔥 🍑 3️⃣ Glute Machine – Activates Gluteus Maximus, Medius & Minimus 🍑 🦵 4️⃣ Pendulum Squats – Smashes Quadriceps, Hamstrings & Glutes ⚡ 🦶 5️⃣ Reverse Tibia Raise – Strengthens Tibialis Anterior (front shin muscles) 🦵 💥 Bonus: Bisolateral Bicep Curl – Works the Biceps Brachii for balanced arm growth 💪 🚨 90% of gyms don’t have these next-gen machines — we do! 🎥 More rare machines coming soon 👀 👉 Follow @the_fitness_headquarters_ for more fitness science, updates & training reels 💥 #FitnessHeadquarters #GymInnovation #LatissimusDorsi #Trapezius #GluteusMaximus #Quadriceps #TibialisAnterior #BicepsBrachii #BhopalFitness #GymMotivation #MuscleScience #StrengthTraining #BodybuildingIndia

• #TibialisAnterior
• #GymMotivation
• #GymInnovation
• #Trapezius
• #BhopalFitness
• #Quadriceps
• #BicepsBrachii
• #LatissimusDorsi
• #FitnessHeadquarters
• #GluteusMaximus

• @the_fitness_headquarters_

• 816 13
• 73.9K Followers
• 3.7K Posts
• 3.1K Average Likes
• 4.2% Eng. Rate

This post was published on 05th October, 2025 by Muzzammil on his Instagram handle "@_apnabhopal_ (Apna Bhopal)". Muzzammil has total 73.9K followers on Instagram and has a total of 3.7K post.This post has received 816 Likes which are lower than the average likes that Muzzammil gets. Muzzammil receives an average engagement rate of 4.2% per post on Instagram. This post has received 13 comments which are lower than the average comments that Muzzammil gets. Overall the engagement rate for this post was lower than the average for the profile. #TibialisAnterior #GymMotivation #GymInnovation #Trapezius #BhopalFitness #Quadriceps #BicepsBrachii #LatissimusDorsi #FitnessHeadquarters #GluteusMaximus has been used frequently in this Post.