Kriti's Post

Most parents focus on milk, fruits and veggies for their kids… but often ignore these tiny **super seeds** 🌱 Just **1 spoon of this seed mix daily** can support: • Brain development • Immunity • Strong bones • Better digestion I make a simple **super seeds powder** at home using hemp seeds,pumpkin seeds, sunflower seeds, flax seeds and chia seeds. It has a mild nutty taste and can easily be mixed in **milk, curd, smoothies or even paratha dough** – kids usually don’t even notice it. Small habits like this can make a big difference in your child’s nutrition over time ❤️ Do you already add seeds to your child’s diet? Tell me in the comments 👇 #kidsnutrition #healthykids #parentingtips #momlifeindia #kidsdiet superfoods momsofinstagram

• #kidsdiet
• #parentingtips
• #kidsnutrition
• #healthykids
• #momlifeindia

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This post was published on 16th March, 2026 by Kriti on her Instagram handle "@explorewithmommy (Kriti S Gupta | Parenting Coach | Mom Influencer|)". Kriti has total 141.5K followers on Instagram and has a total of 1.2K post.This post has received 94 Likes which are lower than the average likes that Kriti gets. Kriti receives an average engagement rate of 0.25% per post on Instagram. This post has received 219 comments which are greater than the average comments that Kriti gets. Overall the engagement rate for this post was lower than the average for the profile. #kidsdiet #parentingtips #kidsnutrition #healthykids #momlifeindia has been used frequently in this Post.