Aishwarya's Post

It won’t matter, 4 months left, make it count. 💕 Been MIA from the gram lately because of other commitments, i keep taking these breaks on and off to focus on my life while of-course balancing with work at all times. the benefits of taking a little social media detox are plenty It Lets You Embark on a Journey of Mindfulness The effects of technology on our mental health are undeniable. People who completely depend on social media for entertainment or to eliminate loneliness from their lives suffer from more compromised mental health in comparison to those who don’t. Taking a break from social media helps reduce mental stress and anxiety. Your mental health is much more important than a couple of likes or comments on your posts. Take back control of your life, for it is too important to waste away. Use less social media and focus on something productive that leads to long-term physical and mental health benefits. #socialmediadetox #mentalhealth #priortiseselfcare #wellnessjourney #healthcoach #psychologyfacts #detox #psychologytoday #selfcarethreads

• #psychologytoday
• #healthcoach
• #selfcarethreads
• #detox
• #socialmediadetox
• #priortiseselfcare
• #psychologyfacts
• #mentalhealth
• #wellnessjourney

• 1.2K 0
• 16.2K Followers
• 431 Posts
• 609 Average Likes
• 3.83% Eng. Rate

This post was published on 24th August, 2023 by Aishwarya on her Instagram handle "@glistenby_aishwaryajain (Aishwarya Jain | Psychologist)". Aishwarya has total 16.2K followers on Instagram and has a total of 431 post.This post has received 1.2K Likes which are greater than the average likes that Aishwarya gets. Aishwarya receives an average engagement rate of 3.83% per post on Instagram. This post has received 0 comments which are lower than the average comments that Aishwarya gets. Overall the engagement rate for this post was lower than the average for the profile. #psychologytoday #healthcoach #selfcarethreads #detox #socialmediadetox #priortiseselfcare #psychologyfacts #mentalhealth #wellnessjourney has been used frequently in this Post.